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Kids Need Yoga Too! Strategies to Support Self-Regulation
November 5, 2016 @ 9:00 am - 1:00 pm$125.00
- Learn conscious breathing exercises
- Experience basic yoga poses & understand their benefits
- Increase your ability to move young people from flight or fight mode (sympathetic nervous system) to rest and digest mode (parasympathetic nervous system)
- Learn how to teach mindfulness and meditation through visualization and play
- Realize the importance of relaxing, balancing and supporting our own mind-body state to become more effective parents, teachers and therapists
To Register: http://dewyoga.net/yoga-meditation/workshops/
Registration Policy: Payment in full is required to reserve your space in this course, which is non-refundable. There is also a $40 processing fee to change the date of your course to a future date.