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Kids Need Yoga Too! Strategies to Support Self-Regulation

November 5, 2016 @ 9:00 am - 1:00 pm

$125.00

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This 4-hour experiential workshop will introduce
parents, teachers and therapists to developmentally
appropriate yoga and mindfulness activities to
support children and teens with focus,
concentration and self-regulation.
  • Learn conscious breathing exercises
  • Experience basic yoga poses & understand their benefits
  • Increase your ability to move young people from flight or fight mode (sympathetic nervous system) to rest and digest mode (parasympathetic nervous system)
  • Learn how to teach mindfulness and meditation through visualization and play
  • Realize the importance of relaxing, balancing and supporting our own mind-body state to become more effective parents, teachers and therapists

To Register: http://dewyoga.net/yoga-meditation/workshops/

Registration Policy: Payment in full is required to reserve your space in this course, which is non-refundable. There is also a $40 processing fee to change the date of your course to a future date.

Details

Date:
November 5, 2016
Time:
9:00 am - 1:00 pm
Cost:
$125.00
Website:
http://dewyoga.net/yoga-meditation/workshops/

Venue

Dew Yoga
123 High Ridge Road
Stamford, CT 06110 United States
+ Google Map
Phone:
(203)744-YOGA(9642)
Website:
http://www.dewyoga.net/