Offers a way to connect to oneself and others
Improves focus/concentration
Improves balance and coordination
Helps children to calm their bodies
Increases strength and flexibility, and improves overall physical fitness
Improves gross motor planning skills
Improves proximal upper body strength, an underlying component of fine motor skills
Improves socialization skills and boundary awareness
Increases sensory integration
Improves memory and reading retention
Teaches sequencing (often challenging for learning disabled children)
Improves speech via improved breathing and alignment
Promotes creativity
Coordinates with classroom curriculum to reinforce the learning process
Offers tools to be taken into the world and used in various situations
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